The Hong Kong Islands Open Water Swim Challenge -- Our virtual swim simulator plots your open water swim course on a map. Sign up using the login link at the top of the screen. Then invite your fiends to join you on a virtual swim. After enrolling, use our swim calorie calculator to compute distance, pace and calories burned. Then save your swim in our swim workout log and apply the distance and calories to a open water swim challenge.

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This swim calories calculator uses distance, time, weight and swim stroke to calculate calories burned. Please be aware that the calories burned is an estimate. Actual calories burned will depend upon many other factors, such as general health, water temperature, stroke efficiency.
Wave: #123  | 
Type: Race 
Time: n/a 

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Race Statistics (Current)
Race Distance:8.7 Miles
Total Swimmers:3
Total Dist. Swum:  n/a
Avg. Dist. Swum:n/a
Avg. Pace:n/a
Race in the clean, warm (70 - 80 F) waters off the southern coast of Hong Kong.

The race starts at Stanley Beach and circles through Deepwater Bay around the beautiful waters of Hong Kong's south side.

However, swimmers should be aware, you may experience large swells and heavy surface chop as the wind blows off the steep island cliffs.
This course is relatively new, with a race started in 2007. The location was chosen because of its proximity to Hong Kong, warm waters, and beautiful natural scenery.

For more information about this course / race, please visit The Clean Half

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